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Sleep Support

Quality sleep is essential for the healthy development and well-being of babies and children. Adequate, restful sleep is crucial for growth, cognitive function, and emotional regulation. However, many parents face challenges when it comes to their child’s sleep, including difficulties falling asleep, frequent night awakenings, and inconsistent sleep patterns.

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As a certified pediatric sleep consultant, Hannah from the Baby Mama team specializes in understanding the unique sleep needs of young babies and children. She provides guidance and support to parents throughout the process of improving their child’s sleep. Hannah works closely with families to assess the child’s sleep patterns, identify underlying issues, and develop personalized sleep plans tailored to both the child’s needs and the family’s preferences. These plans often include strategies for establishing consistent bedtime routines, promoting self-soothing skills, and addressing environmental factors that may impact sleep.

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There are several common reasons parents seek help from a sleep consultant. Many struggle with bedtime battles, night awakenings, sleep regressions, transitioning their child from a crib to a bed, or managing daytime nap challenges. These disruptions can leave both children and parents feeling exhausted and frustrated. A sleep consultant can offer effective strategies to help children navigate these transitions, self-soothe, and return to sleep independently.

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Sleep consultants offer a range of services, including in-person consultations, phone or video consultations, and follow-up support to help families implement and adjust their sleep plans as needed. The goal is to empower parents with the knowledge and tools to help their child develop healthy sleep habits and get the rest they need for optimal growth and development.

Blue Skies

4 Packages to Choose From

1

Infant virtual sleep support

 

Best for babies under 4 months 

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  • Initial discovery call

  • Intake form

  • Nursery assessment 

  • Infant sleep guide

  • Personalized plan for building healthy sleep habits from the start

  • One 60-minute call to go over sleep plan and discuss questions

  • One or two weeks via virtual support

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$450 for 1-week

$675 for 2-weeks

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2

One week virtual sleep training support plan 

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Best for babies over 4 months 

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  • Initial discovery call

  • Intake form

  • Nursery assessment

  • Personalized sleep plan catered to your family's needs/values.

  • One 60-minute call to discuss sleep plan

  • One or two weeks of via virtual support​

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$450 for 1-week

$675 for 2-weeks

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3

30 hours of in-person sleep training 

 

Best for children 2 years & under

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  • Initial discovery call

  • Intake form

  • Nursery assessment

  • Personalized sleep plan catered to your family's needs/values

  • Help creating a bedtime routine

  • Educate on what needs adjusting

  • One 60-minute call to discuss sleep plan

  • 10 hours/night for 3 nights where consultant helps to set up bedtime routines and start implementing the sleep plan 

  • Option to extend in-person support if consultant has availability $60/hr 

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$450 for 1-week 

$675 for 2 weeks

+ $60/hour for in person time​​​​

4

Birth to 7 years​​

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30-min support "Ask Anything" calls to address any sleep related issues

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  • This option is ideal for families whose children have already developed good sleep habits but need support troubleshooting occasional sleep issues. Common challenges include nap transitions, sleep regressions, or changes like moving from a swaddle to a sleep sack, transitioning from a crib to a toddler bed, or dropping naps.

  • $125​​​​​​​​​​​​​​

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