Upcoming Classes
Private classes are offered for $100 per hour. The date and time will be a mutually agreed upon time and can be in person or virtual.
Birth Class
No matter your birth goals, the Baby Mama Birth Class prepares your mind and body to navigate the waves of labor. This class is designed to educate both you and your partner on the stages of labor, creating an optimal birth environment, partner advocacy, and comfort measures like positioning and movement to ease discomfort.
We cover various birthing scenarios, focusing on avoiding the cascade of interventions that can sometimes occur. You'll also receive recommendations on essentials to bring with you when away from home to foster a positive birth experience. Baby Mama reviews tips for induction and belly births, with the ultimate goal of helping you overcome any fears or anxieties, feel empowered to make informed decisions, and gain confidence in your ability to self-advocate.
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Whether you're planning an unmedicated birth, a belly birth, or simply want to learn comfort measures to bridge you to an epidural, this is a must-take class!
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"One Day Birth Express" Class hosted at Belly Bliss
Postpartum Class
The Baby Mama Postpartum Class is designed to prepare you for the transition into life with your newborn. We cover essential topics for supporting your physical recovery, including padsicles, sitz baths, nipple and breast care, abdominal support, and nutritional recommendations. Additionally, we emphasize the importance of your emotional and mental well-being during this time.
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This comprehensive class addresses everything you need to know—and even answers questions you didn’t know to ask. Our goal is to provide you with the education and preparation you need so that your focus can be on healing, resting, and bonding with your baby.
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We recommend taking this class with your partner before you give birth, so you both feel fully prepared for your postpartum journey!
Newborn Class
There’s a lot to learn about caring for these little humans, and our Newborn Class gives you a head start before your baby arrives.
This class covers essential topics such as soothing techniques, umbilical care, diapering (both cloth and disposable), sleep and hunger cues, tummy time, bathing techniques, and more. Baby Mama provides you with the tools and knowledge to help you feel more prepared for life with your newborn.
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