Prenatal and postpartum massage therapy offers a wide range of physical, emotional, and psychological benefits for expectant and new mothers. Our therapists are specially trained in these techniques, ensuring the maximum benefit for both you and your baby.

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Prenatal massage helps alleviate common discomforts associated with pregnancy, such as back pain, muscle tension, swelling, and joint pain. It also promotes relaxation and reduces stress hormones, which is crucial during this time of heightened stress and anxiety. Beyond relaxation, prenatal massage can improve sleep, enhance circulation, and support hormonal balance.

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The benefits don’t stop after the baby arrives. Postpartum massage aids in the physical recovery process by addressing muscle soreness, tension, and fatigue after childbirth. During a time of change, sleep deprivation, and the demands of caring for a newborn, massage therapy offers an invaluable opportunity for relaxation and stress relief.

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At Baby Mama, we make it easy for you to schedule and enjoy your prenatal or postpartum massage in the comfort of your home, at your convenience. We offer 60- and 90-minute prenatal sessions, as well as 60-, 90-, and 120-minute postpartum massages. Additionally, our licensed massage therapists provides 60-, 90-, and 120-minute massages for family members as well.