Prenatal and postpartum massage therapy offer a range of physical, emotional, and psychological benefits for expectant and new mothers. Our prenatal and postpartum massage therapists have additional training to perform these specialized techniques, ensuring the maximum benefit for you and your baby.  

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Prenatal massage has been shown to alleviate the discomforts and physical challenges that come with pregnancy, such as back pain, muscle tension, swelling, and joint pain. Massage can promote relaxation and reduce stress hormones which is beneficial during what can be a time of heightened stress and anxiety. Your massage is more than an opportunity for you to relax, it's a tool that can help improve sleep, circulation, and balance hormones. ​

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The benefits don't stop after baby is born. Postpartum massage has been shown to aid in mom's physical recovery process by addressing muscle soreness, tension, and fatigue after childbirth. During this time of change, sleep deprivation, and the demands of caring for a newborn, massage therapy can be especially helpful in providing a valuable opportunity for relaxation and stress relief. 

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Baby Mama makes it easy for you to schedule and receive your prenatal or postpartum massage in your home at your convenience. Prenatal massages are offered in 60 and 90-minute sessions and postpartum massages are offered in 60, 90 and 120-minute sessions. Our licensed massage therapist also offers 60, 90 and 120-minute massages for family members. 

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